Bucket List {Tick}

Today I can finally tick something off my bucket list. You know that list you have of things you are going to do before you kick the bucket ?

Years ago I had put 'be a person that goes to the gym and actually enjoys it' on my list. In my mind I may as well have written 'climb Mount Everest' or 'parachute naked' because...... {in my mind} it was never going to happen.

You see, I don't mind exercise, I enjoy it on MY terms. But as I am getting older, the weight is creeping up, the flexibility is dropping away and I don't want to be forty and fat, I want to be forty and fabulous! Although I want to drop about 10 kilos, I don't want to do a 'weight loss programme'. I am after so much more than that. I am after a lifestyle change. I want to take charge of my health and my future.

I don't know what changed in me, maybe it was just my {season}. But I started getting out the front of my house and walking up and down the street. The total length of the street is 500m so it made it very easy to work out distances I was covering. It was also my cheat ticket because If I got too tired I could just come inside, rather than be such a long way from home that I would have the pain of walking all the way back. {hee hee}

Each day, it seemed to get easier. I have read and heard other people say this before but I never really got it. I started trying to jog from one telegraph pole to the next and then the next - with Hubbie's encouraging words and me screaming and cursing! Before too long I could jog the whole 500 m ( as long as I had the right song playing on my son's Ipod! lol)

Then on the 4th of September I did the unthinkable and went and got a fitness assessment at our local swim/gym centre. I had always imagined that the gym is full of people in 80s lyrca G-strings with perfect bodies and wearing lipstick! Well..... it's not. It's full of people like me who want to make changes in their lives. There's the overweight mums who drop their kids in the creche, the businessmen battling the beer gut and the retired couples who want to maintain their health. All of them surprisingly 'normal'.

So I now go to the gym. I have been everyday since then and I actually enjoy it, hence the bucket list tick. I started off really easy and have built things up. In the past I have failed because I have gone in too hard and hated it and declared never again. But the last few sessions I have felt absolutely brilliant and could actually say I enjoy it. I have great songs on the Ipod and have to stop myself from calling out "in the name of love" ( by U2) when I am on the treadmill!!! lol

If you are on a budget, your first thought may be the cost. If this is an issue for you, there are lots of ways around it - just grab your music and dance around the house, run up and down the stairs or get a workout DVD. The same applies if you have young children and can't get out. The choice is yours and there is {always} a way if your desire is strong enough.

I pay about $2 a day and am now more than willing to forgo the occasional signature coffee { vanilla latte on skim} in order to feel this good. My mind is clear, my energy levels are out of this world and I feel great. Because the focus is lifestyle not weight loss, I am really enjoying the process.

Are you ready to get started or to take it to the next level ?

Garden Update: Bean Feedback

Thank you to all the people that left a comment or emailed me regarding the broad beans. Having not grown them before we have no idea whether we are just wasting time, effort and precious garden space with them or not. From the comments, it would appear that we are on track to a bumper crop.

Here is some of the comment from Aussiemade:
I have been growing broad beans for several years, and yours look fantastic and are doing all the right things. If bees have not been about much(as they have not down here) due to wind,rain or cold, than you may not get as many broad beans as you thought, however the way it works is that generally every flower in a perfect world will grow into a bean pod. If they have not been pollinated they will just fall off. Now in saying that I have some very small pods developing, the way to see them are that as the flowers drop of you should (if a bean pod is developing see a thin pod like structure but very small. It grows relatively quickly once the warmer weather starts, so in a few weeks you should have some yummy broad beans.

When I read that comment to Hubbie we both said 'oh no, if every flower turns into a pod we are in big trouble!'. LOL When I was taking these photos I noticed that there are a lot of bees around and that the beans are now forming. That's okay, there will be plenty of beans to give away. I will have to put a sign out the front that says " free beans - bring own truck"

Here are some sprouts that are growing on the kitchen bench. They are the easiest thing in the world to grow.

Today I was taking out some older potato plants to make way for some corn seeds when I found these little beauties in the ground. I love growing potatoes. They are so surprising. The plants are ugly, ragged and unsightly and when you dig them up there are all these little gems in the soil. This year I want to grow lots more in cages so I can build the soil right up around them and get bumper crops. Last year our potatoes lasted really well in the cupboard - I just needed a lot more of them.

Now is the perfect time to think about what you will need for the summer period ( sorry US readers, but we are dreaming of sun and surf at the moment). It is only 16 weeks until Christmas. Considering most things take about 14-16 weeks to grow, I am looking at what we need over the Christmas holiday period. The summer holidays mean lots of swimming, boating, barbeques and easy meals. That means we need lots of corn, lettuce, tomatoes, cucumber, potatoes, herbs capsicum and carrots. What better place to get them from than your own garden beds.

The Beginning of a Handmade Christmas

I have started making some Christmas Cards. Firstly, because I wanted to fiddle with some designs for some upcoming classes I am teaching and secondly to prepare my stash of beautiful cards, ready to send out joyful messages when the time arrives.

Milk Bubbles

Take one straw

One glass of milk

and two boys

...

who should be getting ready for bed

...

add a giggling mother

grabbing the camera

when she should really be cross

...

the waste

that's a half a glass of milk

...

haven't I taught you better than that

...

{giggle from mother}

{naughty giggle from the boys}

Garden Update: Wanted - Bean Expert.

Our garden was feeling a little unloved until I got out there a few days ago and pulled out some old plants and got the soil ready for the next growing season. The whole garden was flooded a couple of times over the winter period and we had so much 'time off' with sickness that the soil was quite compacted. We have freshened it up and added some organic fertiliser.

Can someone please tell me what is happening with these broad beans ? This is the first time we have grown them. We have lots of bushes, all about a metre tall with loads of flowers. They seem to be evolving every day, but we are not sure whether we have missed the fruiting stage. Our seasons have been so mixed up lately - we had summer temperatures earlier in the week.

So if you are an experienced broad bean grower - please drop me a line.

My onions are fattening up well. Once again, a first time crop. I was always put off growing onions because of how long they take to grow. These seem to be going okay and I hope they are amounting to something underneath the soil as well.

And of course I can't forget our beautiful girls! We were originally advised to get four because there would be times when each of them would go off the lay. Well....... we have had four eggs a day since they started laying. It doesn't sound like a lot, but believe me it doesn't take long before they are falling out of the fridge and even though you supply the neighbours, your family and their friends, there are still eggs galore. These productive little girls are so spoilt but we are grateful for their contribution.

Yesterday Was That Day

There comes a day every year when you pull out the first pair of shorts after the winter. Yesterday was that day.

When that feeling comes, there is no denying the need to ditch the long track pants and pull on something shorter. Often it means bearing an ankle, perhaps a mid calf as you move into a ¾ length pant. But, yesterday was hot and to my surprise the temperature demanded that I move straight to the short shorts.

As I applied sunscreen and headed out into the garden I wondered whether I would do damage to any low flying aircraft as the glare coming off my beautiful lily white legs was enough to blind anyone within a 200 metre radius. But alas, I pushed on with my gardening feeling half naked as you do when you pull on your first shorts for the season.

The good news was that last year’s shorts can be pulled on without undoing the buttons which means there must have been some body shrinking compared to summer last year, hence the proud baring of flesh in the back yard.

A Simple Reminder

On Wednesday I spent the day with my youngest son on his school excursion to Timbertown. We have been there before, so it was nice to go with his class group.

Apart from spending the day with my son, it was a very healthy day for me. I felt a reconnection.

I walk into the little cottages and there is something spooky about it. I see the small rooms with perfectly laid out furnishings and hand made quilts on beds and hand stitched lacework on vintage wooden chests of drawers. It is spooky yet it really speaks to me. It is spooky because I can sense the pain of a woman who probably had 10 children with no electricity or running water and worse still... no lap top to record her frustrations and joys!

After the spookiness clears I am drawn to the simpleness. I am drawn to the fact that there are limited personal possessions, which meant that what they had was truly treasured. I am drawn to the idea that their life was made up of the ‘job’ of living in itself.

Every day was about living. It was about preparing meals , growing food, washing clothes, making belongings, educating children. These tasks took all day. I see our lives in contrast where we do the ‘business of living’ in a short period of time. We wash our clothes automatically, have our food delivered and outsource the majority of the other tasks. Then we are left with the rest of the day and week wondering what we should do. We have so much time left over that we introduce jobs, hobbies, socialising, children’s activities and recreational shopping.

As I look around the old style room I imagine that life was so busy through the week from sun up to sun down that by the time Sunday came around it was a well earned ‘day of rest’. How lovely it must have been to know that you worked hard and accomplishment so much all week that you were due for a day of relaxation and socialising. I guess the flip side of that is that it all started again with wash day on Monday.

Of course I know that I am totally romanticising the whole thing and the reality would have been quite harsh ( especially the no lap top bit) but isn’t that was nostalgia is all about ? You take the good and leave the bad.

Back to my home in the 21st century where I have my own version of the pioneer cottage. My focus turns to preparing meals, tending to the garden, baking some treats, composting the food scraps, collecting the eggs, washing the clothes, tidying and caring for my home, making some handmade cards and helping the children.

I am just lucky that I have a digital camera and lap top computer so that we can all share the journey.