Welcome to August. Our theme is REPAIR.

 Welcome to August. Our theme is REPAIR. ✨

June Was A Time to Reflect

June: A Month To Reflect

June is a time to slow down and reflect. Explore how the second half of the year can be more intentional with simple, meaningful practices.

June isn’t the time to start something new. It’s the time to look honestly at what you’ve already begun.

Half the year is behind us. In the Southern Hemisphere, winter pulls us indoors — and that inward turn is an invitation, not an inconvenience.

Our theme for this month is REFLECT as the long nights invite us inward. 

Reflection isn’t navel-gazing. It’s how you make the second half of the year more intentional than the first.

The early evenings are also a chance for us to SLOW DOWN.

Here’s what I’m doing this June:

✨ Asking one question every day: what is this season trying to teach me?
✨ Cooking slow — soups, broths, slow cooked meals with rich flavours from bay leaf and star anise. 
✨ Letting the evenings be quiet instead of full
✨ Reviewing the year so far before I plan the rest of it

What’s one thing you want to reflect on this month? 

You can join us in the free facebook group OLD WISDOM MODERN LIFE if you'd like to continue the discussion or comment below. 

April Theme: Re-organise and Transition

In the Southern Hemisphere, April is in Autumn. 

The days here are still warmish, but there is a sneaking whisper in the wind. That whisper is saying 'winter's on its way'. 

This time of year always makes me think about the transition into winter. I start to prepare things for the cooler months. 

We often reserve spring time for cleaning, but there is a also a cleaning energy that arrives in April. It's more of a 'reorganise and transition' type of energy. 

I find myself packing things away from the summer, decluttering, washing bedding and preparing blankets knowing that I can still wash them and dry them in the warm sun well before winter arrives. 

I often think about herbs, oils, foods, flowers and other things around me with a seasonal view. 

It's a time for harvesting lots of rosemary, adding cinnamon to my coffee on cooler morings, using lavender oil on my pillow for a better sleep, baking apple pies and watching my trees turn from green to shades of yellow and then orange. 

My April summary would be:  

Word or Theme: Re-organise and Transition

Herb: Rosemary

Spice: Cinnamon

Oil: lavender

Fruit: apple

Colour: golden yellow

Seasonal Tasks: preparing bedding

Song: 59th Street Bridge Song (Simon & Garfunkel) 'Slow down'.

Garden tasks: harvest the last of the summer crops, prune back any overgrown plants, burn off the garden and tree lopping for charcoal and ash, prepare the soil and plant the winter crops like peas, broad beans, onion and garlic.

Does April bring a particular feeling for you each year ? What is happening where you live ?

Next year I will look back and see whether the April theme comes again on the wind.

Old Wisdom and the Spring Equinox in Australia

I just love spring! It has such a special feel to it.

The Spring Equinox happens in Australia between September 21 and 23. This year it happens today at 6.23pm.

Mathematically, we are at a quarter point for the seasonal year. Day and night are completely equal in time and from tomorrow day will be longer than night.

This balance in the earth’s days reminds me that we should stop and calibrate things in our own lives. We should seek balance. This often means that we need to do a clean sweep, re-evaluate and change things a little.

In days of old, the Spring Equinox held great hope to people because it symbolised the end of the cooler weather, the emergence of seedlings and the anticipation of new crops. The houses were opened and the soot of winter fires cleared out.

We still hold onto this time of ‘Spring Cleaning’. It’s time to pack away blankets, tidy our cupboards, donate clothing that doesn’t fit and generally de-clutter.

We take this time to sow our summer seeds, work out what seedlings we will need and think about harvesting what is abundant now.

Lavender is in abundance at the moment, which tells me it is time to make new skin care products and soap. After harvesting this crop of lavender and picking some rosemary and spinach for dinner, the house smelt sensational ! 

On the 28th of September I celebrate my birthday, another reason to stop and think about the season and the year to come.

The many new colours of the flowers, the sounds of the birds and the smell of a potential summer breeze on the wind makes me stop, think and bring everything back into balance, ready for a fresh new season.

Do you have a spring ritual, a cleaning ritual or any other special things you do to bring in the new season ?