Harnessing Old Wisdom for a Fulfilling Modern Life

If you have been around here for a while, you know that I love to look to the old ways to find wisdom to apply to a modern world.

 

I have no desire to go back to days that were often peppered with intolerances, hatred and inequality, yet, when I cherry pick through the old ways and old sayings I seem to find so much value.

In our fast-paced, crazy, technology-driven world, it's easy to overlook the timeless wisdom that has been passed down through the ages. Whether it be from our grandparents, or from ancient philosophies and practicesm this sort of wisdom offer insights that can greatly enhance our modern lives, providing a sense of guidance, mindfulness, and balance that's often missing in our digital age.

Mindfulness and Presence:

Incorporating ancient mindfulness practices can be a game-changer in today's hectic lifestyle. Drawing from Eastern traditions, techniques like meditation and deep breathing help us find solace amid chaos. By focusing on the present moment, we alleviate stress, boost mental clarity, and enhance overall well-being.

I love to read about the science behind these concepts. Of course, in days gone by, people didn't need to know that an MRI machine can validate their findings on the benefits of mindfulness or meditation - they just did it!

Stoicism and Resilience:

Stoic philosophy, practiced by figures like Marcus Aurelius, teaches us the art of embracing challenges with grace. Applying Stoic principles—like distinguishing between what's within our control and what's not—fosters emotional resilience. Gratitude and a pragmatic mindset empower us to navigate uncertainties with strength and composure.
The works of Ryan Holliday are such a great source of inspiration in this space.

Simplicity and Minimalism:

In a world driven by consumerism, ancient teachings on simplicity and minimalism resonate more than ever. Embracing a less cluttered lifestyle—both physically and mentally—frees us from distractions. By adopting a minimalist approach, we gain focus, contentment, and room for what truly matters.

It amazes me that one of the growth businesses in recent years is the leasing of storage sheds to hold all our 'stuff'. Gone are the days where your belongs fit into a suitcase.
I really like the work of The Minimalists in this space. I have learned quite a lot from their exploration of what really matters in life.

Community and Connection:

Across cultures, ancient societies thrived on strong communal bonds. Applying these values in our modern lives fosters a sense of belonging and shared experience. Concepts like Ubuntu, rooted in African philosophy, remind us of our interconnectedness. Strengthening our support networks enriches our lives and enhances our well-being.

Balancing Technology and Nature:

Ancient civilisations intuitively balanced technology with nature. Today, we can learn from their example. Carving out time for nature, practicing digital detox, and cultivating a deeper connection with our environment can mitigate the adverse effects of our tech-centric lives, rejuvenating our minds and spirits.

I always surprised to hear myself saying 'I don't have time' or hear someone say 'I'm too busy'. I think it would be an interesting exercise to see how much time we use across different aspects of life to see where we can collect the moments that we need to do some of the things that really matter to us.

Incorporating ancient wisdom into our modern lives offers us a map to navigate the complexities of the present while embracing the timeless truths that have endured through the ages. By practicing mindfulness, resilience, simplicity, community, and connection to nature, we enrich our lives with a sense of purpose, balance, and fulfillment that transcends the challenges of our time.

As you've read about these timeless practices, which one resonates with you the most? I'd love if you could share your thoughts so that we could collectively work out how to incorporate these elements into our modern lives.

 

Looking To The Old Ways in Uncertainty

 

There is so much that I love about the 'old days' and the 'old ways'. 

I like the  'can do' spirit of the people, particularly those that lived through the Great Depression and World War II. 

I love their ability to 'make do and mend' and work with what they had. 

Of course, this is just a romantic view of the past. A way in which I am cherry picking the good from the bad. I fully recognise the trauma, the oppression, the ineqaulity, the poverty and all the other things that were prevalent in these time. 

In this place I focus on the pearls of wisdwom that I can take from days gone by. I look to the previous generations for their knowledge of running a housegold, keeping the family budget on track, bartering, growing a garden, sharing with their community and finding joy in the little things. 

I have always loved these 'old ways', but as I write these words in 2022 it seems that I am seeking this wisdom now more than ever. It times of uncertainty, looking back to see how our older generations dealt with adversity is a great source of reliable, tried and tested information. 

Here are some of the posts I had written years ago about my love of the old ways.  

The Outback House 

My Grandmother's Money Tin 

Cash as a last resort 

The spirit of my ancestors 

101 Years of simple living 

The Jam Stick

Old Wisdom and the Spring Equinox in Australia

I just love spring! It has such a special feel to it.

The Spring Equinox happens in Australia between September 21 and 23. This year it happens today at 6.23pm.

Mathematically, we are at a quarter point for the seasonal year. Day and night are completely equal in time and from tomorrow day will be longer than night.

This balance in the earth’s days reminds me that we should stop and calibrate things in our own lives. We should seek balance. This often means that we need to do a clean sweep, re-evaluate and change things a little.

In days of old, the Spring Equinox held great hope to people because it symbolised the end of the cooler weather, the emergence of seedlings and the anticipation of new crops. The houses were opened and the soot of winter fires cleared out.

We still hold onto this time of ‘Spring Cleaning’. It’s time to pack away blankets, tidy our cupboards, donate clothing that doesn’t fit and generally de-clutter.

We take this time to sow our summer seeds, work out what seedlings we will need and think about harvesting what is abundant now.

Lavender is in abundance at the moment, which tells me it is time to make new skin care products and soap. After harvesting this crop of lavender and picking some rosemary and spinach for dinner, the house smelt sensational ! 

On the 28th of September I celebrate my birthday, another reason to stop and think about the season and the year to come.

The many new colours of the flowers, the sounds of the birds and the smell of a potential summer breeze on the wind makes me stop, think and bring everything back into balance, ready for a fresh new season.

Do you have a spring ritual, a cleaning ritual or any other special things you do to bring in the new season ? 

Renewing, Restoring, Rewilding, Reconnecting

We were due for a break. We were excited by the opportunity to go away as a family and take some time out.

We didn't need to go far, or spend much money at all.

It is funny that you can be so close to home and yet feel so different about things. Truth is, it is not the location, it is the mindset that you slip into.

You slip into a mindset of relaxation and renewal. You slow down, breath and look around. You are not rushed and you take the time to let all the little things enter your senses. You listen intently, you breath deeply to smell all that you can. You reach out to touch the surrounds.

And it feels wonderful. It feels like you have a fresh lease on life.

...and yet, you are so close to home. It shows you that you can turn off distraction and turn on your senses at any time that you need to renew.

Our weekend consisted of a Friday night of games first of all. A hilarious night of Pictionary where we snorted with laughter and our drawings made us question the way we think collectively because we could draw meaning from a couple of squiggles.

On Saturday we walked almost 8 kilometres. We explored, studied and 're-wilded'. We reconnected with nature and realigned with the fabulous thing that is Mother Nature in its many forms.

It is beautiful to watch our boys, who are now young men, still show wonder and awe at the natural environment.

On Saturday we had an abundant meal of fresh seafood.

On Sunday we returned home, very steadily, stopping a number of times along the way.

When we arrived home we were refreshed and content. It was such a wonderful time of purposeful renewal that we all agreed that we will do this more often.

Personally, I will be exporting this thinking to myself when I am at home. I challenge you to do the same.

What would it look like if you carved out some time to practice renewal ? Does it mean that you have a bubble bath with a glass of wine ? Does it mean that you drag your chair out into the garden and read indulgently without guilt while you eat strawberries ? Does it mean that you choose a hobby and give your self permission to carve out time to indulge yourself in it ?

It's very healthy to practice self care instead of martyrdom and guilt . We are much better for those around us when we take care of ourselves first.

There is much joy to be had in slowing down.

The Joy of Ordinary

“Do not ask your children

to strive for extraordinary lives.

Such striving may seem admirable,

but it is the way of foolishness.

Help them instead to find the wonder

and the marvel of an ordinary life.

Show them the joy of tasting

tomatoes, apples and pears.

Show them how to cry

when pets and people die.

Show them the infinite pleasure

in the touch of a hand.

And make the ordinary come alive for them.

The extraordinary will take care of itself.”

– William Martin

Back to my Vision Splendid

Well it certainly has been some time that I have spent away from the blogosphere. I actually contemplated giving up blogging completely, but something has drawn me back and had me thinking.

Why blog ? 

When I first started blogging, I didn't know anyone who was doing it. I can't really remember how I stumbled into the art of blogging, but I am sure it was from accidentally finding some online blogs and being completely inspired by them. 

Blogging was the perfect tool for me. It helped me to organise my thoughts, hold myself accountable, give me inspiration to look back on and connect with some fantastic people. 

Blogging brought me great joy as it made me slow down and have gratitude for the small things in life. 

Why the break ? 

Moving house a little over 12 months ago meant a huge change to our lifestyle. Setting up our 'Vision Splendid' on our acreage has taken time and has meant that lots of our routines have changed. This has been both positive and challenging at the same time.

Throughout this time, blogging took a back seat as I have been focusing heavily on building our future. I took on some part time work, (based here at home) which grew and grew. It seems that the biggest hurdle I encounter is that things get TOO big, when really what I am looking for is balance across all areas of life.

Even blogging got TOO big. A Vision Splendid was always designed to be something that I did for myself and a few of my avid readers. Before I knew it there were product sponsorship requests, radio interviews, Sunday newspaper interviews and LOADS of request for help. I guess it was a case of 'be careful what you pray for, you just might get it'. 

Why return ?

I am encouraged by the ongoing emails that I still receive. I am often surprised that readers are still there. When I recently restricted access to the blog I received a lot of emails asking for viewing rights so people could check back on things that I had written about earlier - as a reference tool. I am surprised that with the HUGE volume of information that is on the Internet now readers still come back to this little site for inspiration.

The Verdict ? 

I will be returning to blogging. Although there are now millions of blogs on all sorts of topics, I will blog for the reasons that I had when I first got started. Whether it brings value to others or not, I will blog for my own reasons. Although our children are now older and we are in a different stage of our lives, we are still working towards our Vision Splendid. We are crafting a life that is family centred and holds old fashioned values at its core.

Even though I work from home, I recently let quite a bit of my work go. This will be give me a chance to bring things back into balance again. My first step is to re-read through the old blog posts ad get back in touch with my original vision.

Want to join me as I assess the steps I need to take to bring back a slower more simple life that has family at the core ? 

If you are still reading this site, drop a comment in the box below and say hello! 

Worth A Thousand Words

Brothers 

Working 

Togetherness

Co-operation

Young Men 

Chores

Training

Proud 

Moving House

If you have been wondering why things are so quiet on the blogging front, it is because we are moving. I thought that we would be staying in this house forever, but over the past few months a series of things have just fallen in to place and before we knew it we had made an offer on a place out of town.

I feel quite okay about moving. I thought I would have a really difficult time leaving this house, after all,  a lot has happened here in the past 16 years. Firstly, it is the longest I have ever lived in one place. It is the home that I lived in when we were first married and the home I brought my babies home to.

In the past 16 years it has seen me be a teacher, a stay at home mum, a solicitor, a business woman, an author, a blogger and an urban homesteader.

What started as a little cottage has expanded over the years to accommodate our growing family. We added rooms, built bathrooms, took down walls, pulled up carpets all to keep up with our changing needs.

Now, as the boys are physically getting bigger they are after space. I am looking forward to new gardens, fruit trees and the next stage of family growth.

With our move shortly upon us, I thought things would be more chaotic. They are busy, but haven't fallen into total chaos......yet. One of the best things we did when we thought there was a possibility of moving was to have a severe cull of our possessions. We donated, sold, gave away  or threw out everything in every cupboard, drawer, shed and shelf that we did not need or completely love. We also shredded years and years of paperwork no longer required. Even if we weren't moving, this was a FANTASTIC feeling of freedom !

Now we have been working on preparing our house for tenants. Painting, cleaning, fixing. It is funny that jobs we have been meaning to get around to for years have all suddenly been completed in a fortnight.

Everyone is so excited about the move. I am really looking forward to having a place for everything and everything is its place. I am excited about creating new spaces for cooking,   baking and making. The most exciting thing for me, however, is the established fruit trees. Strange, I know, but having trees that are bearing so much fruit is really exciting !

Most of all, as usual, I am looking forward to creating......................a vision splendid ! 

Hello September

Image Source: http://sayingimages.com/hello-september/

Hello September. I am enjoying you so much. Just when I had settled into a life of rugging up, adding layers, snuggling under blankets on the lounge, you turn up and surprise me.

You get me every year!

I get the first hint of you in the breeze. Then I notice you in the song of the birds and the sound of a distant lawn mower. Then I smell you in the blossoms and when your light hits the new green leaves on the crepe myrtle tree.

Then I remember what is to come.... the early mornings, the long summer evenings, the swimming and skiing and playing and gardening and holidays and Christmas and mangoes and watermelon and prawns and shorts and t-shirts and thongs.....

.....and I am one happy spring chicken.

Should We All Be More Frugal ?

Recently I have been thinking more and more about the instability of our lifestyles and the way that we are set up as a modern society to live.

If you tune in to television or magazine advertising they will have you believe that everything is wonderful. It has never been better! 'Live for today', you hear them say....'go ahead, your deserve it'.......'you only live once'....... Pay tomorrow.... interest free...

I look around and see a very different story. I see people wondering why 'everyone else' seems to have it so easy when they are doing it tough. I see people who just completely block their financial circumstances and live from credit card to credit card and keep refinancing their blues away.

I have really started to sit up and take notice because I see more and more people whose lives have been turned around by such a simple event that pulls the rug out from underneath them.

I have seen friends go through a separation and divorce, the death of a spouse who was way too young, a job loss for the only income earner in the family, serious illness which turns a family upside down and people wiped out through once in 150 year floods.

We all subconsciously believe that it will 'never happen to us', but I am sure people who have been through a change like this have thought exactly that.

Do you think it is prudent to tighten our belts in the name of securing a solid emergency fund ? How many of us could truly survive for six months if our current income source dried up ? If your income stopped tomorrow, how prepared would you feel ?

As you know, I am always using 'times gone by' as a reference point when it comes to being frugal, living green or living more simply. Perhaps because of the instability of the times, people from older generations always put money from good times away for times when they may not be as good. They stood by the traditional wisdom of saving for a rainy day.

Are our times today any more stable today than what they were back then ? Does easy credit disguise society's true position ? I am not sure, I can only judge it by what I see, hear and read around the community and in the blogosphere.

Why suspicion is.....yes.

Capturing The Life That Was

Last week I purchased an external hard drive to make a double back up of my digital photo collection. Gee it was easy! I had lots of photos ( I mean LOTS) on CDs all carefully labelled and categorised and I even had proof sheets printed of what was on each disk.

It was so easy to just whip them into iphoto ( I am a Mac girl) and there they all are - in chronological order and able to be sorted in keyword categories at the click of a mouse!

I skim through all the photos they really reveal just how much I have a love affair with days gone by. There are so many photos capturing aspects of a life that was.

I am always intrigued by the lifestyle that people led in the past. The days of hard work and little reward, an instilled work ethic that is rare to come by these days, a complete life of self sacrifice to others with no chance of any recognition.

My Grandmother told me once that the girls of today just don't have the stamina to be able to do all the things they did.....and I would have to agree!

Although, I have been quoted as saying that I could do without electricity and running water, grow my food and still get by quite okay ......as long as I had wi-fi and a solar powered lap top to blog about it! LOL

Look at this tired old truck - can't you see the expression on his face ? Years of hard work can be seen across his brow!

I don't have to walk four miles to school barefoot in the snow. I haven't birthed 13 children all 9 months apart and I will never have to fight for women to get the vote..... but I really do think that there are some traditions and principles that we should not let go of in our modern world.

We should not shy away from hard work. We should only eat our fill. We should show respect to our elders. We should live within our means and we  should raise our children with values that we want to see reflected in our society.

......and then we should blog about it to share the message !

Panning for Gold

When we were away we took the opportunity to go panning for gold at Nundle. Even though it was the middle of winter in an area that often gets snow, it was really quite a beautiful day.

As I sat there, the children off doing their own panning and happily exploring all the river had to offer, I suddenly realised that I had found treasure !

No, it wasn't a gold nugget sitting in the bottom of my pan, it was uninterrupted time, seated in nature where I could hear nothing but the babbling noises of the creek.

It was delightful and the time spent there was worth it's weight in gold!

Practice Random Acts of Kindness

When we were in Sydney we were walking along in Darling Harbour when the boys found an SD card on the ground. A few weeks later when we got home, we decided that we would make it our quest to look through the photos and try and locate the owner. I had heard of someone loosing a camera once and some kind stranger viewed the photos and tracked down the owner. We knew it would be a difficult job, but thought it would be such a triumph if we could track the owner of this SD card down.


We looked all through the photos as a family, gathering clues about our mystery people - who, realistically could have lived anywhere in the world. We were so excited when we realised they were more than likely Australian. That narrowed it down to about 22 million people!

Although we could work out where they went on their holidays ( and what costumers they wore to a Halloween party! lol) We couldn't work out any way of contacting them.

Just when we were about to give up, I remembered seeing a photo of some school children and was able to zoom right in on the badge of the school uniform. We then googled the name of the school and sent the school an email with a couple of pictures attached asking them if they recognised the family.

You can imagine our delight when we were contacted by the school and the family to say the card was theirs! They lived all the way over in Western Australia.

Our boys were delighted and we thought it was hilarious that we could actually do this. Although I guess it was a little invasive for the owner, I am sure they are extremely grateful to get all their precious photos back.

The joy you get from performing an act of random kindness is fabulous....... why not give it a try sometime, you never know when the favour might be returned to you!

An Early Riser

I am an early riser. Sometimes it is ridiculously early. Sometimes I am rising when others are just blowing out the lamp for the evening.


I wake naturally. I haven’t had an alarm clock for years. Somehow, I seem to have a built in one.

It wasn’t always this way, in fact, I used to be the complete opposite. When I was at uni the first time they ran evening exams and my housemate and I became completely nocturnal for a period of time! Then.... there was the time I overslept for a maths exam and bolted out the door ( thank goodness I had fallen asleep fully dressed) and was then told that I had the imprint of the electric blanket wires in the side of my face!!!!


But, alas that was almost 20 years ago (gulp!) and somehow I survived the lack of sleep and somehow managed to get a degree or two and somehow pick up a husband and a couple of children on the way to here. ... somehow.....

In between all of that I have lived at both ends of each 24 hour period. I have stayed up very late and I have gotten up very early. For me, the rising early habit really works.


1) I function better, no really.... a LOT better when I have had great sleep. When I don’t get enough sleep I not only lack energy, but my brain fogs over.


2) Quiet, uninterrupted morning time. Whether you use this time for meditation, reading, blogging or just sitting.....the peace and still of the morning really centres you.


3) No rush: getting up early means having enough time to eat a proper breakfast, snuggle with the family, think through your day, get ahead with some housekeeping jobs to free up extra play time etc


4) Seeing the sunrise is a powerful moment. That clear reminder that today is a new day and that everything is fresh and ready to start again. ( contrast this with the buzz of an alarm clock and rush rush rush.....)

Do you want to become an early riser ?

Try these tips.

Go to bed earlier – read if you need to wind down.

Make slow and steady changes, try 15 minutes earlier every second day.

Do something ‘lovely’ with your new time so that getting up early becomes a treat not a punishment.

Read up on the health benefits of getting sufficient sleep

http://www.abc.net.au/health/minutes/stories/2009/04/06/2532293.htm


Are you an early riser ? If you are a night owl, would you say you are productive or have 'quality' time in the evenings ? Have you tried to become an early riser ?

"She rises whilst it is yet night and gives food to her household and portions to her maidens" - prov 31:15