I think back to the way my grandmother and my godmother ran their homes as friends that lived close by to each other. 

Both of them grew their own produce and baked from scratch. My godmother  had chooks and used to barter the eggs around town. She traded cooking, mending and eggs for people to do jobs at her house. She got egg cartons from another neighbor, swapped another neighbor for the newspaper and even the home brew was bartered. She never owned a car and different people often took her into town when she needed to. 

My Grandmother always had the latest newspapers and magazines on hand, but she never paid for. She always traded pumpkins, zucchinis or anything else that was in season for them. 

 Of course, no-one ever used the term 'bartering' it was just the way things were done.

 

This is my Grandmother - aged in her late 90s. 

She was born in 1907 and lived a life that was two weeks short of 102 years -living on her own until almost 100 years. 

She saw much uncertainty; The Spanish Flu pandemic, two world wars, a great depression, the early death of her husband..... the list goes on. 

In this photo she is briging in her tomato seedlings for the evening to proect them from the cold. She raised the seeds from last year's crop. 

After living a life of uncertainty, she had learnt to always be prepared. That meant that she always had produce in the garden, preserves in the cupboard and frozen veg and meals in the freezer. 

In these times of uncertainty I am reminded to look after the basics. Keep my house warm, preserve the produce and be prepared for rough economic times - just in case. It worries me to think that these skills of growing, baking, preserving and budgeting are slowly being eroded away by clever marketing. That is why I will also advocate for the simple life and retention of the old fashioned skills. 

Of course, I also know the secret that there is much joy to be had in the simple things in life ! 

 

This year's cumquots have made the most delightful marmalade. It's like winter sunshine in a jar! 

YOU WILL NEED: 

About 500g of cumquots 

a cup of sugar

The juice of half a lemon 

METHOD: 

Slice the ends of the cumquots and cut them in half. 

Chop the fruit and pulp coarsley 

Mix in the sugar and lemon jouce

Cook on the stovetop sitrring constantly until the mixture thickens 

Bottle in clean jars whilst hot and seal. 

This is one of those experimental recipes. You can try different citrus or blend flavours together. 

All I know, is that when you have a smear on sourdough it is a burst of sunshine in your mouth ! 

Ingredients 

315g of flour ( your choice of plain, rice, wholemeal etc) 

1/2 tsp of sea salt 

1 tbsp poppy seeds 

1 tbsp sesame seeds 

1 small egg ***

1/3 cup milk ***

30g butter *** 

***i swap these ingredients for good quality olive oil. I don't measure it, I just keep adding until the consistency is not too sticky and easy to roll. 

I use the pasta maker to roll the mixture into sheets, but you can also use a rolling pin. Then I transfer the sheets to baking trays and slice across them with a pizza cutter. I don't bother moving them apart, as they separate once they're baked. 

Then bake at 180 degrees for about 8-10 mins or until they are golden brown. When you get the crackers of the tray, they fall part where they were cut. 

This recipe makes a huge container of crackers and is worth the time investment for the beautiful result. It also means that you have crackers on hand in the cupboard whenever they are need and they extremely cheap when compared to buying rusti crackers from the store. 

I love this quiche and I bake it regularly. It has become a really good breakfast food for hungry teenagers - it keeps them going all day!

I start by browning some onion and garlic, perhaps some bacon or sweet potato cubes. You can add anything you like that needs pre-cooking.


I whisk 4 eggs, some corn kernels, chopped spinach, half a cup of self-raising flour, half a cup of milk,  some grated cheese... you get the idea, basically anything you have on hand.


I add  lots or rosemary at this point. It is my secret ingredient to give the quiche a really earthy deep flavour.


Stir everything together and pour it into a glass pie plate. I have used a sheet of frozen pastry under this one to hold everything together, although you may find it is okay without the pastry.

Bake for 50 minutes at 180 degrees. Slice into 8 pieces when cooked.

We were due for a break. We were excited by the opportunity to go away as a family and take some time out.

We didn't need to go far, or spend much money at all.


It is funny that you can be so close to home and yet feel so different about things. Truth is, it is not the location, it is the mindset that you slip into.

You slip into a mindset of relaxation and renewal. You slow down, breath and look around. You are not rushed and you take the time to let all the little things enter your senses. You listen intently, you breath deeply to smell all that you can. You reach out to touch the surrounds.

And it feels wonderful. It feels like you have a fresh lease on life.


...and yet, you are so close to home. It shows you that you can turn off distraction and turn on your senses at any time that you need to renew.



Our weekend consisted of a Friday night of games first of all. A hilarious night of Pictionary where we snorted with laughter and our drawings made us question the way we think collectively because we could draw meaning from a couple of squiggles.


On Saturday we walked almost 8 kilometres. We explored, studied and 're-wilded'. We reconnected with nature and realigned with the fabulous thing that is Mother Nature in its many forms.

It is beautiful to watch our boys, who are now young men, still show wonder and awe at the natural environment.

On Saturday we had an abundant meal of fresh seafood.

On Sunday we returned home, very steadily, stopping a number of times along the way.

When we arrived home we were refreshed and content. It was such a wonderful time of purposeful renewal that we all agreed that we will do this more often.

Personally, I will be exporting this thinking to myself when I am at home. I challenge you to do the same.

What would it look like if you carved out some time to practice renewal ? Does it mean that you have a bubble bath with a glass of wine ? Does it mean that you drag your chair out into the garden and read indulgently without guilt while you eat strawberries ? Does it mean that you choose a hobby and give your self permission to carve out time to indulge yourself in it ?

It's very healthy to practice self care instead of martyrdom and guilt . We are much better for those around us when we take care of ourselves first.

There is much joy to be had in slowing down.

I was lucky enough to be interview recently by Gavin from 'The Greening of Gavin'. It was so much fun chatting with Gavin and his wife Kim because we have a similar approach to life. After the podcast recording finished, we ended up staying on the line chatting for another hour or so !

If you would like to hear the interview, click on the link below. Don't forget to drop by Gavin's site as well. Gavin and Kim share a huge amount of their knowledge freely with everyone.

The book I referred to in the interview is now available. You can click on book/articles in the menu above or the picture on the right hand side to see more details.

The boys had been wanting to build a fire pit for some time. They had been very mathematical in measuring out the hole, planning the surrounds and dreaming of their nights toasting marshmallows.


There was quite a lot of clay where they decided to put it, so the digging was quite difficult.

Unfortunately, it rained and rained not long after they dug their hole and it become nothing more than a duck pond for quite a few months.

They had almost given up on the idea and signed it over to the ducks permanently, but as the cold nights hit, they had a renewed interest in the project.




They dug it out and lined it with old bricks, tiles and anything else they could find.




Of course, when it came to lighting, no ordinary match would do. They wanted to experiment with lighting a fire with a battery and some steel wool. It worked really well.


 As they built up the layers of wood they could find from around the property, it settled into a beautiful warm fire. We moved some chairs down there and brought down a really nourishing meal of slow cooked meatballs and mash and all sat around chatting.

It was such a slow relaxing night. It felt like we were camping, but we were 100m from the house.

In my grandmother’s day these tasks were carried out because of necessity, whereas today we do many of these things by choice – we chase the joy. Where once, throwing a microwaved meal onto a plate in a rush was a hassle, now we spend hours in the kitchen with a glass of wine and an Italian opera to produce an artisan feast and it counts as ‘stress relief’.

Wandering around the backyard with a basket in hand, there are so many delicious offerings to be found!

I am starting to call this area 'the food forest' because there is always something to snack on.

The Macadamias are starting to fall from the tree. They are in a green pod which breaks open to reveal the hard brown shell. Inside the nuts are creamy and lovely tasting - a true Aussie Bush Food !

I add macadamia nuts to banana bread instead of using walnuts.

This is a heart- warming story about how some Greeks are surviving hard times by setting up a community currency.



The market stall at the end of the story which works on the community barter system makes everyone feel very valued.