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Showing posts with label Simplifying. Show all posts
Showing posts with label Simplifying. Show all posts
I'm On A Diet - A Mental Diet

I'm On A Diet - A Mental Diet






Did I mention that I am on a diet ? 

A diet from pictures of air-brushed women, faking perfectionism. 

A diet from advertising that makes me feel lacking, vulnerable and unsafe then shows me a product to 'fix' that feeling. 

A diet from news stories that make me subconsciously prepare for when I will experience a kidnapping, tsunami, economic destruction, coma, civil war, locust plague, divorce, workplace harassment or breast cancer. 

As with my commitment to real food I will commit to real life. I will practice gratitude instead of feelings of imperfection, shame and unworthiness.

I will rejoice in my imperfections. i have missed out on too much fun already to waste time on trying got be perfect.

For more on imperfection visit Brene Brown  and watch the video on imperfection. 
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A Vision Splendid
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Free Range Kids: Special interview with Lenore Skenazy


Did you catch the 7.30 Report interview with Lenore Skenazy last night ? She is the author of a book titled 'Free-range Kids'. If you missed it, take the time to watch the whole interview with Kerry O'Brien ( who I am secretly in love with and devastated that he is leaving soon!) 

Do you think that it is strange that this topic has become SO CONTROVERSIAL ? 


I congratulate Lenore for being brave enough to take on the topic of 'helicopter parenting' and the issue of 'blame'. I LOVE her position that you can't go to the park and play because it is too dangerous, yet it is okay to let them sit on the lounge and watch television, become obese and develop poor habits and health issues that stay with them for life.

We won't accept caged eggs, but we readily accept caged children ! We fight for free range eggs, but are quite happy to raise 'battery hen' children.

Think back to your own childhood. Were you roaming the streets on your bicycle without a helmet ? Off playing down the street knowing that it would be okay as long as you were home in time for tea ?

Do you remember lots of kids, at some stage, having a broken arm, or skin off from 'stacking' their bike ? Eggs on their heads where they were running around the house and crashed into each other ?

Do you remember when kids were 'dirty' ? They were literally covered in dirt because they were building bike jumps, dig outs, cubby houses or burying treasure maps ?

How does the way you raise your children to compare to your own childhood ?

Think about times back even further. Was my Grandmother hovering over her children to make sure they played nice, didn't get their feelings hurt or (god forbid!) scuff their knee on some grass and get a graze ?

It seems crazy when we compare.

Are you a helicopter parent, a lawnmower parent (the parent that smooths out all obstacles) or a free range parent. I think I am in the middle ground, but with my boys now 9 and 12 I think I can swing a little more free range now that the Lenore has done such a great job of putting language on the issue.

Let's get some dialogue happening, people. Where do you sit on the free range parenting scale ?
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A Vision Splendid
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Mapping Out The Vision - A Spring Re-Vamp

Mapping Out The Vision - A Spring Re-Vamp



Today is the first day of the school holidays and I feel that I finally have a chance to step back and examine this splendid life. As I have mentioned briefly, a number of different family events have meant that we have been running here and there since June.

During the last few months we have spent a lot of time on the road, living out of suitcases with friends and family or staying in hotel rooms. Whilst I love the place we stay in Sydney and love the meals, it is just so nice to come home.

Even though we have now been home for about 4 weeks, those busy weeks have seen lots of activity. Both boys were away at different times on school camps and they have had various sporting finals and events, parent teacher interviews and social functions.

During the past few months I also managed to take on some work. Luckily it is work that I can do in my own time, meaning that I have the school holidays off and can work from anywhere, provided I have an internet connection.

So with all that busyness finally finished, I am so excited by the opportunity to stop, breath and re-group.

The first thing we did was to get back into our garden, which was sadly neglected while we were away. Luckily we had a fair bit of rain which meant that things were 'wild' rather than 'dead'. It is time to undertake our spring planting regime which I love because there is so much potential and life in this season.

I am working on a new schedule which will enable me to carry out some paid work but still keep my family life in balance. At the forefront of my mind at the moment is re-vamping the following aspects:

- meal planning: slow change of meals to reflect the warmer weather and the availability of different seasonal produce.

- new budget: I have noticed a drop in fuel prices and a rise in grocery prices. This along with changes in the activities that we do means a new cash budget is required.

- new household routines: as we change from winter to summer we have different household routines, particularly with the jobs that need to be done outside. The boys are also older and are ready to add to their job lists.

- papercrafting: handmade cards and stationery are becoming increasingly popular and I am teaching more and more classes. I need to schedule my classes well in advance and have creative time for working on my new designs.

- health: re-vamping my activity schedule to reflect the warmer weather and to get back on track ( after way too many restaurant meals!!!)

- re-establish our sustainable living principles: Being away has meant that we often had to 'default' to choices that I would normally avoid. Time to re-examine the steps we take as a family to live a more natural, sustainable life.

And finally.............time to be .................slow.

Don't you just love spring. It is a time for a fresh start!
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A Vision Splendid
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Panning for Gold

Panning for Gold


When we were away we took the opportunity to go panning for gold at Nundle. Even though it was the middle of winter in an area that often gets snow, it was really quite a beautiful day.

As I sat there, the children off doing their own panning and happily exploring all the river had to offer, I suddenly realised that I had found treasure !

No, it wasn't a gold nugget sitting in the bottom of my pan, it was uninterrupted time, seated in nature where I could hear nothing but the babbling noises of the creek.

It was delightful and the time spent there was worth it's weight in gold!

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A Vision Splendid
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